Tai Chi

TAI CHI at Fletcher Memorial

Hampton resident Rich Haldas is offering a series of classes on the benefits of Tai Chi and basic Tai Chi movements. As Tai Chi does not require any special physical abilities, it is ideal for people of all ages and degrees of fitness. The six week series which started March 22 runs 1 to 1.5 hours, beginning at 9:30AM, and is held outdoors, weather permitting. If the weather is inclement, the class will move indoors; otherwise, dress warmly.